Smashing Limits Program

The Stoic Tiger's Smashing Limits Program is an 8-week journey designed to empower you to overcome anxiety and stress. Through a combination of heart rate variability biofeedback, mindfulness meditation, BWRT (Brainworking Recursive Therapy), and personalized coaching, you'll learn to build resilience, manage anxiety triggers, and enhance your overall well-being. Our unique approach integrates the latest scientific techniques with practical strategies, ensuring a holistic transformation for your mind and body. Get ready to unlock your full potential and embrace a more balanced and fulfilling life.

REAL Jedi Mind Tricks Elite Membership

This membership program offers different features, including group BWRT sessions, mindset calls, discounts on private BWRT, HRV technology, and access to the Mind Gym course. This program is designed to support individuals at various stages of their journey towards success, stress management, and personal growth. 

BWRT Sessions

Brainworking Recursive Therapy (BWRT) is a modern therapeutic method created by Terence Watts in 2013. It's based on the latest findings in neuroscience and works by interrupting and rewiring negative thought patterns before they reach consciousness. BWRT addresses various issues by reprogramming the brain's responses to triggers, leading to positive behavioral and emotional changes. Unlike traditional therapies, BWRT is fast and focused, often yielding results in just a few sessions.

Mindful Rehab Course

This course is a must for learning how to identify, address, and manage your clients’ stress responses that are holding them back from their therapeutic goals. Both psychological and physical stressors can impair progress with therapeutic exercise, open a pathway for chronic pain, and lead to fear avoidance of symptoms in clients across many domains in health care.

Please Note: This course is for trained rehabilitation professionals.